I did my first 10 km at the Clear Water Bay with Romain Last
Sunday Jan 13th, 2014.
It started with steep uphill of around 1 km which made me
think is this is not even running.
It’s more like walking but much forced effort of running
posture.
Also I immediately
think why people want to do this ‘Running” that make you feel out of breadth
and muscles are forced to move when you get more gravity.
You just feel more how powerless
and heavy you are against all the
natural force on you.
But you move forward because you signed up for 10km. Your
Central Nerve System decided that this is what you planned to do or want to
accomplish.
And I need to wear a hat of conductor to manage my skeletal
system and mind to be corporative to my conscious decision lasting 1 hour, only
4.2 % of 24hrs.
Often this does not limited to “Exercise” it extends to our
daily life.
We plan things to accomplish to be a better person, or the
person I want to be, to make our life more richer and fuller the way I want
But we hit the wall of natural force/resistance called habit.
And if we have less power to manage and control our skeletal
system and mind to achieve what we want to achieve,
That’s the time when we start feeling losing control of our
life. Feeling hopeless in your life. Feeling used by others. If you are not
strong enough, it’s so easily influenced by others who are stronger then you
and chances are you are creating more chance you will be used by other persons
(unintentionally or voluntarily) or environment.
We are by product of time or environment. We are what we
want to be.
I decide to train myself with this belief to practice to
make my life filled with healthy, happiness, love and passion.
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